Our culture is marked by both comparison and overconsumption, and we are constantly urged to hustle for something bigger, better, or more expensive because (supposedly) happiness lies within the next purchase or achievement. But what if the key to living a more satisfied life is to simply slow down and listen to your intuition?
On today's show: A conversation with best-selling author Stephanie O'Dea about breaking free from hustle culture for increased fulfillment, reduced stress, and a stronger sense of purpose.
Here's a preview:
[8:00] Doing things out of guilt, obligation, or acceptance versus Simply Looking Only Within (SLOW!)
[12:00] It's a lot easier to sell to people who are unhappy. Enter our preponderance for fast living
[20:00] Is conventional 'success' possible when we are living slow?
[25:00] What to do when you can't hear the voice within because daily life is too fast and too noisy
[27:00] The more social media scrolling, the more disenchantment. And yet we are creatures of comparison ...
Resources mentioned:
- Thank you to Wild for sponsoring this week's episode! Use code SUSTAINABLE20 for 20% off. https://www.wearewild.com/us/?discount=SUSTAINABLE20
- Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World
- The Slow Living Podcast
- This show is listener-supported. Thank you for supporting!
- Join our (free!) Facebook community here.
- Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists
- Say hello! MamaMinimalistBoston@gmail.com.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.