We don’t talk enough about rest as a tool for vision, clarity, and longevity. Too often, rest is treated as a luxury or a reward for burnout. But I teach leaders to see it as a competitive advantage. When you rest with intention, you don’t just recharge, you make space for creativity, stronger decision-making, and deeper connections. The most effective leaders aren’t the ones who work the hardest. They’re the ones who understand that strategic rest is part of the plan, not a sign of weakness.
About Guest:
Dr. Erin Wilson
Dr. Erin Wilson is on a mission to transform the way leaders and teams thrive—by integrating relationship intelligence, strategic rest, and intentional leadership. As the CEO of Design Ideal Consulting, she has spent over a decade designing transformative team-building experiences for organizations worldwide. A certified expert in Core Strengths, The Five Behaviors, and Everything DiSC, Erin equips teams with the tools to communicate, collaborate, and lead with impact.
She’s also the co-founder of the Strategic Rest Summit and co-author of Strategic Rest in Leadership, challenging the hustle mindset and helping leaders cultivate clarity, resilience, and creativity. As the co-host of The Power NAP live show, she dives into the intersection of rest, leadership, and innovation.
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