Timestamps:
6:51 - Is it possible to protect your mental health as a Founder?
20:00 - How to know when you’ve transitioned from a startup to a scale-up?
23:42 - What creates the most pressure for Founders?
35:49 - How do we build up resilience?
This episode was co-produced with Innovaud, the innovation and investment promotion agency for the canton of Vaud.
Episode Summary:
Sahar Hosseinian, Co-Founder and former CTO of Novigenix, spent over a decade building AI-powered oncology diagnostics before joining Zurich-based Prevision Medicine as Chief Quality Officer. She holds a PhD in Statistics from EPFL. Charlotte Ducrot is Head of Scaleups & Growth at Innovaud, the innovation and investment promotion agency for the canton of Vaud. She holds an MA in International Affairs from the Geneva Graduate Institute and worked for companies like Swisscontact and the WEF before joining Innovaud in 2022.
During their chat with Merle, Sahar and Charlotte dive into why mental health remains one of the biggest unspoken challenges for founders, even in high-performing Swiss startups. Sahar shares the emotional highs and lows of raising CHF 25 million in MedTech, while Charlotte explains how burnout risk spikes after funding success. They discuss how pressure from investors, teams, and personal expectations can compound - and how self-awareness, boundaries, and community can counter it.
They also get into the specifics of resilience and building systems that prevent chronic stress, breaking down how founders can recognize early warning signs, create support networks, and align their work with their personal values. Charlotte introduces the “Realize-Regulate-Recover” framework and Sahar reflects on redefining success beyond constant hustle. Together, they remind founders that protecting mental health isn’t a weaknes, but a strategic advantage for scaling sustainably.
The cover portrait was edited by Smartportrait.
Don’t forget to give us a follow on Instagram, Linkedin, TikTok, and Youtube so you can always stay up to date with our latest initiatives. That way, there’s no excuse for missing out on live shows, weekly giveaways or founders' dinners.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com