E30. Lyn Christian (2)- Overcoming Barriers

**“Friends of the Military” Episode**

 We have Lyn Christian back again!  If you didn’t listen to episode 29 it was a great introduction to Lyn Christian and the work she does as a coach.  I am thrilled to have her back again for a second interview!  As a refresher, She is a Master Certified Coach from the International Coach Federation, Her dad was a Marine, and she has done some work with the military too.

For this week’s Skillset challenge, once again, pick any number of the tools and tactics Lyn describes, or as a special gift Lyn is offering her online program to TAMF listeners at a 50% discount!  This is a fantastic way to continue the training with Lyn and to improve your capacity for focus.  Just use TAMF as a coupon code.  Use this link HERE to get to the program!

During this interview Lyn talks about:

Self Reinvention

The difference between should and must

Experimentation

Authentic self-discussion

Learning to adapt

I part vision 1 part flexibility

10% closer to a goal when you see someone else accomplish it

How do you define success?

Building your own system- self efficacy

Choosing to repel others

The tendency to appease

Recipe for Success

Need for a team

Facing fear

Strategies for getting out of panic

Gut health

Developing Focus

Creating your own planning rituals

 

Lyn’s recipe for success:

Be true to yourself

Find your core values

Leverage your strengths

Manage your focus

Lyn’s Definition of Success:

How soft your heart remains and how open your mind stays

Quotes from Lyn:

“We find our way by experimenting. Knowing the right answer is so much less interesting, inspiring, and effective than being willing to discover many right answers. “

“Life itself is a proposition of infinite numbers of rules of proper engagement”

“Appeasement helps with survival but can’t help with thriving”

To learn more about Lyn Christian please visit her website: https://soulsalt.com or www.TAMFpodcast.com/soulsalt