Your Mental and Physical Health In Retirement

Ever since the idea of retiring from your job became an option in life, everyone focused on financial preparation. However, as it turns out, that is only 1/3 of the preparation needed! Dr. Pat Boulogne, author, speaker, influencer, coach and podcast guest joins me in studio to bring light into why it's important to build your mental and physical health in preparation for one of the biggest life  transitions!