Tea n' Take

Tea n' Take

Dr. Jamie (Pragya) Marich and Dr. Satyavani Gayatri discuss physical, mental, and spiritual healthcare from an east-meets-west perspective. Jamie, a trauma specialist and author, and Satyavani, an Ayurvedic clinician, are both yoga and meditation teachers committed to bridging the gaps in order to bring healing to the world. To learn more about Dr. Jamie go to: www.instituteforcreativemindfulness.com To learn more about Dr. Satyavani go to: www.zenspotmbs.com

Episodes

January 5, 2020 23 mins
Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri of ZenSpot Institute on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani chat with military veteran Jeffrey E. about the power of yoga, yoga nidra, and intuitive work in transforming his own PTSD. Also available on YouTube: https://youtu.be/wwxrDs4rZGg
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Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri of ZenSpot Institute on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie answers Satyavani's questions about EMDR therapy. Connections are made about the powerful interplay between EMDR, mindfulness, and yoga. In this episode, their specialties fuse once again for a pertinent discussion ...
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Jamie Marich (Pragya) sits down for "tea n' take" with her friend and lineage sister Satyavani Gayatri to discuss various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this special episode, they splice together before-and-after videos on a yoga nidra training they took together in the Summer of 2019 with Dr. Kamini Desai. Kamini also makes a special appearance in this episode!
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Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Gurudev Shri Amritji returns for a second guest appearance, this time to be interviewed by Satyavani on Ayurveda.
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In this episode Dr. Jamie Marich sits down with her student, friend, and traveling companion on her recent pilgrimage to India, Erin Kelly. They continue the previous Tea N' Take discussion about lessons learned while on pilgrimage and also segue into a chat about yoga practice in modern times.
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Jamie Marich (Pragya) sits down for "tea n' take" with one of her primary teachers Gurudev Shri Amritji Desai to discuss various topics in the world of yoga, mindfulness, and East-meets-West healing practices. Gurudev called this conversation "from recovery to self-discovery." Also available on YouTube: https://youtu.be/A0ffRK9fNO8
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Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani discuss the nature of Self, specifically the interplay between our humanity and our divinity as practitioners. Also available on YouTube: https://youtu.be/reUvmlAdnwQ
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In this first "special guest" edition of Tea n' Take, Jamie (Pragya) sits down with one of her teachers, Dr. Christine Valtners Paintner. Christine is the abbess of "Abbey of the Arts," a yoga teacher, pilgrimage guide, and the author of 12 books, the newest a collection of poetry called "Dreaming of Stones."
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Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri of ZenSpot, Inc. on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani both discuss their recent pilgrimages to India and the impact of pilgrimage on sadhana. To view on YouTube go to: https://youtu.be/XqYg565ZOoY
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Jamie Marich (Pragya) sits down for "tea n' take" with her friend  Satyavani Gayatri on various topics in the world of yoga, mindfulness,  and East-meets-West healing practices. In this special episode, Pragya  and Satyavani talk about the impact of the Brett Kavanaugh hearings on  themselves personally, and what it means for women on all levels.

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March 30, 2019 35 mins

Dr. Jamie Marich (Pragya) sits down for "tea n' take" with her friend Dr. Satyavani Gayatri on various topics in the world of yoga, mindfulness,  and east-meets-west healing practices. In this episode, Jamie answers questions about EMDR therapy, one of her primary areas of specialty. Connections are made about the powerful interplay between EMDR, mindfulness, and yoga.

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March 30, 2019 17 mins

Dr. Jamie Marich (Pragya) sits down for "tea n' take" with her friend  Dr. Satyavani Gayatri on various topics in the world of yoga, mindfulness,  and East-meets-West healing practices. In this episode, Jamie and  Satyavani answer the question "What is Japa meditation?" from their own  perspectives, practices and learning. Perfect if you are seeking an introduction to the practice!

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March 30, 2019 19 mins

Dr. Jamie Marich (Pragya) sits down for "tea n' take" with her friend Dr. Satyavani Gayatri on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Pragya and  Satyavani discuss spiritual naming and unpack the meaning and stories  behind their spiritual names!

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March 30, 2019 15 mins

Dr. Jamie Marich (Pragya) sits down for "tea n' take" with her friend  Dr. Satyavani Gayatri on various topics in the world of yoga, mindfulness,  and East-meets-West healing practices. In this episode, Jamie and  Satyavani wax on a question that teachers get asked by many students: Is yoga a religion? Their answers may surprise you! 

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March 30, 2019 14 mins

Dr. Jamie Marich (Pragya) sits down for "tea n' take" with her friend  Dr. Satyavani Gayatri on various topics in the world of yoga, mindfulness, trauma healing, and east-meets-west healthcare practices. In this episode, Jamie talks to Satyavani about her area of specialty, the science of life, Ayurveda.

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