That One Audition with Alyshia Ochse

Step into an extraordinary journey with Colin Egglesfield, a multi-hyphenate creator who has built a global career by refusing to follow a straight path. After taking the MCAT, he made a radical pivot into modeling before breaking into Hollywood with a contract role on All My Children. Along the way he survived multiple life-altering setbacks, including multiple bouts of cancer and living through the World...

Discipline isn't just a buzzword — it's the secret weapon of working actors. In this episode of That One Audition, Alyshia Ochse dives into the power of studying story, mastering framing, and learning from brilliant actors to elevate your craft and your self-tapes.

From observing working actors like Frank Grillo, Michelle Monaghan, and Skye P. Marshall to analyzing your own auditions with a critical eye, A...

Join us for an electrifying conversation with actor Frank Grillo, one of Hollywood's most grounded and dynamic leading men. From Warrior, The Grey, and Zero Dark Thirty to Captain America: Civil War and The Purge franchise, Frank has built a career defined by grit, authenticity, and longevity. Now starring opposite John Cena in Peacemaker and returning to Taylor Sheridan's Tulsa King (Paramount+), he opens...

We're done waiting for permission. We are building careers. This episode dives into how learning to make a strong, cinematic self-tape is actually the first step in becoming a filmmaker and creating your own work — yes, just like Pierson Fodé filming on the farm. Plus, I share how The Bridge for Actors trains you in craft, tech, and business so you can go from "student" to "w...

Today Alyshia sits down with Pierson Fodé: an actor who you likely have seen all over your Netflix homepage this year. Pierson breaks down the brutal soap-opera contract that became the "best acting bootcamp" he ever had, memorizing up to 120 pages a day, and how he later reinvented himself as an actor to shake casting directors' "soapy" perceptions. We also get into why he l...

Today's episode spotlights the prolific Paul Ben-Victor, a powerhouse talent whose decades-long career has touched nearly every corner of film, stage, and television. Paul shares his unexpected path from set design at Carnegie Mellon to a breakout acting opportunity, and the intense, immersive methods he used to book roles in the 1980s—like screaming in subway cars to perfect...

In this episode, Alyshia breaks down how to stop overthinking and start trusting your first instincts, inspired by actress Kelli Garner, who says, "Don't overthink it. Get it out fast and trust yourself."

Today's episode features the magnetic Kelli Garner, an actress whose career took off at just 14 and never stopped surprising. A California native, Kelli made her film debut with Mike Mills before being selected by Martin Scorsese to play Hollywood ingénue Faith Domergue in The Aviator opposite Leonardo DiCaprio. From there came a whirlwind of back-to-back films and unforgetta...

In this Wednesday Wisdom, Alyshia Ochse explores how to manage fear, stay present, and activate your inner monologue in ensemble work. Inspired by Roman Zaragoza (Ghosts), this episode breaks down why curiosity, actionable thoughts, and emotional specificity make your performance magnetic — even in fast-paced, high-stakes environments.

As a second-generation performer, Román Zaragoza was immersed in the industry from just six months old and quickly came to understand the realities of an actor's life. We dive deep into how his intensive theater work, especially his time at the Oregon Shakespeare Festival (OSF), kept him grounded and provided him with humbling, world-class ensemble training. Román details the entire process of booking his series regular role on the...

When you "play the plan" of a scene, you lose the truth that makes your work magnetic. In this Wednesday Wisdom, Alyshia Ochse breaks down how mirror neurons prove that what you feel on screen isn't the point — it's what the audience feels that matters.

Today we sit down with the incredible journeyman actor Mark Pellegrino, who after four decades in the business continues to embody what it means to be a true working actor. Mark shares unforgettable audition stories, including his famously bold move of performing a seven-page monologue that earned him one of the greatest compliments of his career and led to booking A Murder o...

Today's guest, Wynn Everett, is riding an incredible professional wave, having booked five shows this year. She takes us through her early years studying theater in Georgia, then landing a five-year job running the green room at Good Morning America—where she met everyone from bestselling authors to First Ladies and Hollywood stars. Those connections would later prove invalua...

Notes aren't criticism—they're invitations. In this episode, Alyshia shares how to stop chasing "doing it right," why feelings can mislead you, and how to treat casting adjustments as chances to discover something new.

In today's episode, we sit down with the legendary William Stanford Davis, the Emmy-winning actor who's stolen scenes (and hearts) as the unforgettable Mr. Johnson on Abbott Elementary. From his roots in St. Louis to chasing standup comedy in Los Angeles, William's path to Hollywood is as inspiring as it is unexpected. He opens up about breaking into the industry, the lessons...

This week on That One Audition, Alyshia unpacks why actors often ask the wrong questions in auditions. Story always comes before "teller," and authenticity lives in the script itself. Learn how to build the house before decorating it — and why giving yourself to the story is what makes casting lean in.

Today, we're thrilled to catch up with an actor who truly embodies the "malleable" spirit of our industry, Brandon Jay McLaren. Since our last conversation in 2021, Brandon has been on an incredible run on hit shows like The Rookie, Snowfall, and The Cleaning Lady. Brandon shares how he masterfully juggled shooting Snowfall and The Rookie simultaneously, even requiring a wig ...

In this episode, Alyshia dives into the trap of relying too heavily on character breakdowns—and why it can sabotage your auditions. Casting directors aren't looking for someone to play at the breakdown; they're looking for the actor who brings the puzzle piece they didn't know they needed.

Today we sit down with Sheila Carrasco, who brings "Flower" to life on the hit CBS comedy Ghosts. After earning her BFA at NYU, she spent three years self-producing plays without an agent before pursuing an MFA at Harvard's American Repertory Theater, where she honed her comedic skills and character work. That path led her to the Groundlings' famed Sunday Company, where she f...