11 Roslyn Saunders, Co-dependency Recovery Coach - The Activity Pod, Where We Help You Get Stuff Done

In this episode we talk to co-dependency recovery coach, Roslyn Saunders. Roslyn Saunders Born in New Zealand, Roslyn is a mother of four adult children.  An entrepreneur from her teenage years, she has owned and operated several successful businesses and continues to maintain commercial interests from her Australian base in Brisbane. Roslyn's personal and professional experiences have qualified her for an 'MBA in life'.  Through her own journey of addressing co-dependence - the addiction that screams the loudest, is heard the least, and undiagnosed in the medical world' - she has made it her mission to empower people to do the same. Ros has a very keen interest in educating people to make better choices in the area of toxic chemicals, in the area of personal and healthcare., This culminates in a healthier person, families and planet. Combining the lessons of her personal experience, neuro linguistic programming (NLP) practitioner certification, and diploma in counselling, she has emerged with a unique program that informs and educates others as they navigate their own personal journeys to lead more balanced and fulfilled lives. You can find Roslyn at www.roslynsaunders.com.au. You can connect with Roslyn on Facebook. In this episode we discuss

what co-dependency is

Ros's personal story of addiction and co-dependency

overcoming co-dependency

raising children when you are co-dependent

the first steps to take to overcome co-dependency

what to look for in a co-dependency coach

how to know if you are co-dependent

areas that are more prone to co-dependency

personal accountability and co-dependency

Resources discussed in the show

Maryanne Williamson

Co-dependent No More by Melody Beattie