You ever have those supercharged days where you feel really proactive about your time and tasks? You know, those days that seem to leave a profound imprint on the way you do things in the future because you decided to kick ass TODAY. The mornings you feel ready to tackle the day ahead without grumpily dragging your feet through some imaginary mud you made in your own mind. Is this the day you'll allow this podcast to shift your mindset into positive overdrive and accomplish all you need to get done with spare change to go play with?
Far too often, we put ourselves in positions that we tend to end up absorbing the negative energy others around us are putting out into the world. You know those people, the ones who will always have something to complain about regardless of what is said or done for their sake. Why do we then find it so hard to enjoy and absorb the goodness that we can instead choose to focus on and intake with overflowing abundance?
It's critical for growth to protect your own energy and mind with a fervor nobody else could ever have but for themselves. Your influence is pushed onto others, whether that is calmness or chaos, you choose what you push out. What example do you want to set as a role model for them, for your children, when you choose your reactions to be based on emotions or reason? Do you really want to be the one to carry someone else's negativity with you all day, only to bring it home and unload the damage onto your loved ones? You have to be the one to preserve what's yours and protect what you know always.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!