Molly Fletcher explains how to expertly manage your energy to accomplish your best work.
You'll Learn:
1) The key to better energy management
2) Smart ways to beat burn out
3) Why self-care shouldn't make you feel guilty
About Molly:
Molly Fletcher is a trailblazer in every sense of the word—now a CEO, she shares unconventional techniques that made her one of the first female sports agents in the high stakes world of sports.
Too many leaders, teams, and organizations are stuck. Instead of achieving greatness, they remain stagnant, failing to reach their potential. That's where Molly Fletcher comes in.
- Molly's book: The Energy Clock: 3 Simple Steps to Create a Life Full of ENERGY - and Live Your Best Every Day (Ignite Reads)
- Molly's website: MollyFletcher.com
Resources mentioned in the show:
- Book: The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor
- Book: The Alchemist by Paulo Coelho
- Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown
- Book: The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr
- Personality: Adam Grant
- Personality: Brene Brown
- Personality: Susan Cain
Thank you Sponsors!
- Freshbooks Cloud Accounting Software gets you paid twice as fast. Free trial (no credit card required) at freshbooks.com/awesome.
View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep532
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