Episode 52 “The Life You Save Might Just Be Your Own”
Miguel and Knocko of the Arm Bar Podcast talk with Richard Bresler, author of the critically acclaimed new book, “Worth Defending: How Gracie Jiu Jitsu Saved My Life”.
Bresler is famously known as the first American Gracie Jiu Jitsu student in the United States, dating back to the 1970’s under Rorian Gracie. Bresler was an integral part of the growth of Gracie Jiu Jitsu by way of his financial investment in the very first Gracie Jiu Jitsu Academy in Hermosa Beach, as well as the formation of the Ultimate Fighting Championship (UFC).
Bresler, now a Black Belt Professor himself, shared his struggles and achievements as well as life lessons on how he overcame resistance and continues to persevere thru various challenges.
Be sure to follow the Arm Bar Podcast, their hosts and guest on Instagram:
@armbar_podcast
@armbar_mike
@knocko_
@richard_bresler
www.richardbresler.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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