Hi guys this is so exciting ....A interview with Kristin Campbell!!
Think about a conversation that will get you the perfect state of mind!
Yep enjoy and there is more for you...
to get your bonus free life coach session ....go to https://www.thekristincampbell.com/ Apply the code REBECA to get your
1 hr$65 ! You don't want to miss this!
Text from Kristin Blogs.....
5 Practices to be your BEST SELF in 2022!
Another new year is upon us! While many people are hustling to map out their resolutions & goals, I am starting a slightly different trend. There is no pressure. No strict rules. No deadlines. No shame or guilt. It works for where I’m at. I hope you’ll join me!
I am dedicating small moments each day to implement simple practices that will bring out my most authentic self. I’ve already started in 2021 (no rules remember?) and have found it transformational! Take which practices work best for you and put them into, well, practice! As often as you’re able to, for as long as you’re able. I’m cheering you on!!!
Practice #1 VISIONWhenever we find ourselves in a situation that stumps us in some way; we can practice asking ourselves “What do I want this to look like?”. Beginning with the end in mind helps us craft a plan that is most authentic to us, physically, emotionally, and mentally.
Ask yourself:
1. What is my ideal outcome for this situation?
2. What steps do I need to take to achieve that?
3. Which step next?
4. Is there an internal belief or mindset that I need to adjust to achieve this?
There are certain things which are out of our control yet there are just as many things within our control, including our responses. It’s not only about changing external circumstances but also examining any internal beliefs, mindsets and attitudes that can possibly shift to better support us.
It may be time to let go of the habitual mindset “it is what it is” and begin practicing “it can be what I want”. Change is possible!
Practice #2 PAUSING
We live in
Popular Podcasts
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.