Being happy is the only thing that matters in life. REAL happiness. / / You can make changes RIGHT NOW in your routine to work towards becoming the happiest version of yourself. / / In this 2-part episode, I uncover all of my practices and techniques for creating and sustaining happiness. / / Morning Routines / Mindfulness / Win Lists / Vision Boards / Minimalism / Family/Friends / Habits / Fitness/ Diet / Fear & Gratitude / Alter Egos / Creative Hobbies / & more. / / www.artsynow.com
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