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June 18, 2025 13 mins
Identifying Green Flags: 7 Markers of a Healthy Relationship

In this episode, Steph discusses the characteristics of healthy relationships, especially in the context of those who have experienced toxic or narcissistic dynamics who may not have a sense of what a "healthy relationship" even is.

With Father's Day approaching, the importance of recognizing positive relationship markers is emphasized.

Key traits such as calm and steady energy, respect for boundaries without punishment, consistency over time, emotional availability, shared power, and genuine interest in personal growth are highlighted.

These insights aim to help individuals identify and foster healthy relationships, benefiting romantic partnerships, friendships, and family dynamics.



00:00 Introduction and Purpose
00:35 Understanding Healthy Relationships
01:42 Calm and Steady Energy
02:35 Respecting Boundaries
03:34 Consistency Over Time
04:51 Emotional Availability
06:49 Shared Power, Not Control
08:39 Genuine Interest in Your Life
11:58 Conclusion and Final Thoughts

What are your greatest take aways and what would you add to this list?

Comment on the The Audacious Life website
@audaciouslife on instagram
Or our YouTube channel

Thanks for listening! Please share with a friend or loved one who can benefit from this episode.

Sending Peace and lots of Love! xoxo

Steph


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