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November 12, 2018 42 mins

This past week I did something that I always encourage other people to do, but never do myself. I admitted to myself that I need some help. Sharing that story on this podcast was a release, and hopefully it will be encouraging for you and others in your life to do the same.

We belong to each other, we need each other. As much as we would like to, we cannot do this thing called LIFE on our own. There are so many factors that keep us from reaching out and asking for help, such as:

1. fear of being a burden on others

2. it's easier to just ignore the problem

3. admitting to others we need help

4. admitting to ourselves we need help

 

and I am TACKLING those barriers in this podcast. I had no idea how much those things keep me from asking for help.

The truth is, it's okay to ask for help. It's okay if it takes you a long time to get there. My hope and prayer is that we can all be a little bit more free to admit to ourselves and others that we need help :)

Peace and freedom,

Brian

Mark as Played

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