Natalie Baker is a licensed psychotherapist and the lead NeurOptimal Neurofeedback NY trainer. Natalie has over fifteen years’ experience as a psychotherapist in New York treating clients with conditions such as PTSD, trauma, anxiety, depression, ADHD, insomnia and relationship issues. When she introduced neurofeedback into her practice four years ago, she was thrilled to discover neurofeedback sped up – sometimes effortlessly – her client’s healing process.
In this conversation, Natalie and Freddie discuss the benefits of neurofeedback, the significance of the stimulus in our environment, the power of the brain even when we sleep, the flexibility of this healing modality, and so much more.
HIGHLIGHTS OF OUR CONVERSATION
2:18 - What is neurofeedback?
5:37 - The connection between psychotherapy and neurofeedback
8:05 - Performing neurofeedback on yourself (and the benefits)
10:12 - Our brains are not wired to serve us
13:30 - Tapping into your body on a superhuman level
19:03 - When it's fine to not change
23:36 - Breaking down the NuerOptimal
27:08 - Is there an optimum number of sessions?
30:03 - The flexibility of this healing modality
33:47 - The power of stimulus and environment
37:51 - How to get connected to neurofeedback?
42:24 - What does it mean to be beautifully broken?
CONNECT WITH NATALIE
Check-in at Neurofeedback NY - https://neurofeedbackny.com/
Book a free 15-minute phone consultation - https://neurofeedbackny.com/contact-2/
Learn more about NeurOptimal - https://www.neurofeedbacktraining.com/
Read her blog - https://natalienbaker.wordpress.com/
UPGRADE YOUR WELLNESS
Marion Institute BioMed Course: biologicalmedicine.org
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CONNECT WITH FREDDIE
Work with Me: https://www.beautifullybroken.world/biological-blueprint
Website and Store: (http://www.beautifullybroken.world)
Instagram: (https://www.instagram.com/beautifullybroken.world/)
YouTube: https://www.youtube.com/@freddiekimmel
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