In this episode I share some very basic and yet fundamental ways you can begin your self awareness and healing journey.
What’s the episode about?
This episode gives your practical processes to begin the Why and What questions trying to locate where your pain is coming from. It’s not an overwhelming episode it’s definitely more on the practical side of laying everything out and taking a few steps back. Get curious and dive in when you are ready.
DM or email me if this episode helped you in anyway. I’d love to hear it xx!
You can find me/support the podcast:
Email: beeseapod@protonmail.com
Facebook: The BeeSea Podcast @beeseapod & BeeSea @BeeSeaTherapies
Instagram: @beeseapod & @beeseatherapies
Patreon: https://www.patreon.com/beeseapod
YouTube: The BeeSea Podcast YouTube
Music in the podcast:
Intro music by TranXista
https://tranxista.bandcamp.com
The rest of the music is created by me.
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com