You don’t have to let travel destroy your fitness progress.
In this episode, Nick breaks down how to stay on track when you're out of routine, whether you're on the road for work, traveling with family, or heading off on vacation. You’ll learn 7 simple strategies to stay grounded without being perfect.
🔑 What you’ll learn:
● The mindset shift that changes everything
● 7 prep steps that keep your workouts and nutrition on track
● How to feel in control no matter where your travel takes you
👉 If you want to lose fat in a way that lasts, download this free PDF:
5 Steps to Sustainable Fat Loss
Get it for free at: https://nickcarrier.com/5stepstofatloss
📺 Watch this next:
https://youtu.be/nlPOgN7ZGc8?si=kHhF2nAtQPGjQo2p
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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