Let's take a trip back in time to 2012! In this episode, Shawn shares a clip of him rehearsing for his very first "This Moment Matters" speaking engagement. In this 15-minute segment, you'll be reminded of just how important "this moment" is, and you'll also be inspired to be more present and more engaged for more of the moments in your life and work. Shawn also walks you through his "Box It Up" exercise, which is a tool you can use when life becomes a little too full and frazzled.
- Download Shawn's latest ebook titled "Adapt & Thrive: 5 Keys to Cultivate Resilience and Growth in Times of Change" at https://www.shawnellis.com/ebook.
- Read Shawn's latest blog posts and subscribe to his weekly newsletter at https://offers.shawnellis.com/posts.
- Follow Shawn on your favorite social network @shawnjasonellis.
- Enroll in Shawn's signature online intensive workshop, "Rock the Reboot," at https://courses.shawnellis.com/courses/rock-the-reboot.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!