296: The Power of Holding a Clear Vision

In this solo episode, I'm diving deep into the power of holding a clear vision, especially in times of transition and uncertainty.

Right now, I'm navigating one of the biggest changes of my life—moving my family to another state. It's overwhelming, emotional, and exciting all at once. 

Through it all, I'm leaning on the practice of visioning to help me stay grounded, trust the process, and step into what's next with intention.

I also share a deeply personal experience—how I used this practice to overcome my fear of getting a mammogram after a past traumatic experience. 

If you're in a season of change, uncertainty, or fear, this episode is for you.

Inside, I share:

• The intensity of moving and how I'm staying connected to the vision of what's next
• How holding a clear vision helped me navigate my recent mammogram experience with ease
• How the mind influences our reality and why feeding it the right vision is key
• A simple but powerful practice to create clarity and momentum when you feel lost or stuck
• Why holding a vision doesn't mean controlling the outcome—but rather, empowering yourself in the unknown

Want My 'New Chapter' Playlist?

I'm curating a playlist of uplifting, feel-good songs to help me step into this transition with joy and confidence. Want the link? Email me at [e-mail] with the subject line NEW CHAPTER and I'll send it to you once it's ready!

Want Access to My Popular Newsletter, Pursuing Purpose?

Head on over to blairbadenhop.com/list.

 

To submit your question, visit the show notes.

 

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