The Boonie Breakdown

The Boonie Breakdown

Your source for all things Responsible & Ratchet! If you're not here for honest, candid conversations about sex, love, relationships, pop culture, feminism and a whole lot of other sh*t, then why are you here?! This is where we break. it. down. Join Boonie, with her friends and special guests, for real and off-the-cuff discussions on life's every day happenings. Listen, leave a comment, click a rating and write a review! Then tweet, snap, send a smoke signal or a carrier pigeon--but be sure to tell your friends.

Episodes

October 27, 2025 68 mins

In this episode, I catch up with my homie Shika for a free-spirited, unfiltered conversation — classic Boonie Breakdown energy. We dive into everything from the government shutdown to pop culture moments that have us in our feelings (and our...

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In this solo episode closing out Season 14, I'm sounding off on everything from chaotic reality TV to the very real "romance recession" y'all are living through.

Then we get into the good stuff:

💋 Love Island drama and the emotional chaos of bingeing 20+ episodes—why is everyone kissing ever...

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In this episode, I welcome back Dr. Donna Oriowo—the brilliant therapist, dynamic speaker, and now author of Drink Water and Mind Your Business: A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem. Known for her candid insights and unapologetic approach to mental wellness, Dr. Donna returns to break down what it

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In this episode, I'm joined by two of my favorite guests—Brian, our problematic fav, and KG, our responsible fav—for a real, unfiltered conversation about dating in today's world. For the first time, we explore the game from both of their perspectives, diving into the chaos, calm, confusion, and comedy that comes with it. 

...

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In this episode, I welcome back Samia—the vibrant creator behind Sexual Essentials, Not Just Another Sex Podcast, and The Art Exhibit—for an honest, raw, and refreshing conversation about reinvention, resilience, and redefining success. Known for her bold takes and fearless transparency, Samia returns in a new light as&nbs...

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We're hitting replay on one of the most jaw-dropping and inspiring conversations we've had on the podcast.

In this episode, I'm joined by Naseema McElroy—nurse, mom, money coach, and the powerhouse behind Financially Intentional. We dive deep into her incredible story of paying off

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In this episode, I sit down with Brittany Broaddus-Smith—a Christian sexologist and the bold, brilliant founder of The Intimacy Firm—for an eye-opening conversation at the intersection of faith, sexuality, and healing. We dive into taboo topics often brushed aside in the church, including the legitimacy of soul ties, the emotional confusion they can bring, and why over-spiritualizing these concepts can...

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In this episode, I'm joined by my favorite political analyst, KG for a deep, unfiltered convo on the state of American politics, the economy, and the emotional toll it's all taking—especially on men. From Trump's possible 2028 run to supply chain fears and the media's obsession with crisis, we unpack what's real, what's hype, and what it means for ...

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In this episode, I sit down with Melissa of Fab Glance—a lifestyle influencer, digital strategist, and one of the realest voices online—to have a deeply personal conversation about women's health, fibroids, and her decision to have a hysterectomy. After sharing my own story in a previous episode, I opened the door for others to speak up—and Melissa walked through it with vulnerability, cou...

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In this episode, I sit down with my podcasting cousin, Smitty—an English teacher, mom of three, and host of the Patreon-exclusive podcast Teachers After Dark. We dive into her life as an educator, the wild dynamics of parent-teacher conferences, and how she balances being a public figure with her own very real, very human experiences.

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In this episode, I sit down with returning guest and our problematic fav, Brian, for a hilarious, honest, and thought-provoking conversation that runs the gamut—from Greek life to the chaos of modern dating. We break down the challenges facing Black Greek organizations today and how they intersect with cultural shifts and current events. And be...

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In this episode, I sit down with my podcasting sister, Eboné, entrepreneur and host of The Professional Homegirl Podcast. We dive into her journey as an indie podcaster and how she landed a deal with Charlemagne's Black Effect Podcast Network. Eboné gets real about the challenges of growing a podcast, building an...

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March 17, 2025 35 mins

In this solo episode of Season 14, I'm sounding off on what's been on my mind—from paywalls blocking quality journalism to social media's shifting role in news consumption.

I kick things off with a fiery ran...

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In this episode, Naza Shelley, CEO and founder of Carpe Diem Dating, breaks down the biggest frustrations in modern dating—especially for Black women. As an attorney-turned-matchmaker, Naza shares her journey in building a dating app that prioritizes meaningful connections over endless swiping.

We dive into the realities of online dating, ghosting, and the disconn...

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In this episode, my co-host Shika and I take a nostalgic trip into the world of cult classic cinema with a deep dive into Showgirls. From its scandalous NC-17 rating to its surprising legacy in pop culture, we break down why this film is the ultimate "so bad it's good" masterpiece.

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In this episode, Dr. Candice Nicole, a leading expert in sex research and author of Good Sex, shares her groundbreaking insights on sexual satisfaction and the orgasm gap. Dr. Nicole discusses key concepts like pleasure worthiness and erotic equity, which empower individuals to reclaim their...

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February 17, 2025 70 mins

In this Season 14 kickoff of The Boonie Breakdown, we're diving into the ultimate dating dilemma—do actions really speak louder than words? Brian is back, and we're breaking down wild relationship stories, red flags, and the emotional traps that keep people stuck.

From a man gifting the sam...

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December 23, 2024 55 mins

In this lively year-end wrap-up, Boonie teams up with KG for an unforgettable countdown of their Top 5 Favorite Albums of 2024! 🎧 From the beats of Afrobeats to underrated gems, we unpack the evolution of music, sharing tracks that hit deep and albums that dominated our playlists.

This episode is more than a countdown; it's a celebration of artistry, community, and the joy of sharing music with friends. As we look back on 2024, we...

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December 9, 2024 76 mins

Join Boonie and the homie Shika as we dive into a hilarious and heartfelt chat about last year's  Toronto trip, turning 40, and the holiday season. We share funny travel misadventures, reflections on self-care and personal growth, and the joys of experiences over material gifts.

From Mariah Carey's Christmas concert to rants about consumerism and modern relationships, we keep it real while celebrating friendship and resilience...

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