The Brian Keane Podcast

The Brian Keane Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

Episodes

May 16, 2025 105 mins
This was one of my favourite podcasts that I've appeared on.
 
It was with my friend Anthony Walsh from his studio in Dublin.
 
We go long here (nearly two hours) and touch on so many different topics. I hope you enjoy it as much as I enjoye...
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Anthony Walsh is a former professional cyclist and the owner of Roadman Cycling. 

His podcast helps 1 million+ monthly listeners to use cycling as a tool to achieve health, happiness and longevity. 

After retiring from professional cycling, Anthony founded Roadman Cycling, a platform dedicated to helping individuals transform their lives through cycling. Roadman Cycling offers coaching, traini...

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It has been a long six months.. but finally my new program is ready.. 

My team and I have been building out the NEW Keane Edge Program into an third party app over the past few months and I wanted to send a quick email to let you know that there is €50 discount off the program starting Monday week. 

Similar to my old BKF Online Program, there will be group coaching with me (weekly Q+A's so I can tailor things to you etc)..

BUT.....

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Tiffany Moon M.D is a mother, wife, entrepreneur, anaesthesiologist, and TV personality. 

She graduated from medical school at the top of her class at the age of 23 and currently is an Associate Professor of Anaesthesiology. 

She is also the first-generation Asian American to star on The Real Housewives of Dallas and made headlines for speaking out against racial bullying, which sparked her ad...

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Dr. Elliott (Rehab Fix) is one of the world’s leading experts on sciatica and back pain treatment.

With over 930k followers on Instagram and a YouTube channel of over 618k subscribers, his content helps those who are frustrated by outdated advice and unnecessary treatments.

He stands out in the world of chiropractic care—not only as the visionary behind the #1 online low-back program but also ...

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My new book Rewriting Your Story is now on Amazon for 99p in the kindle store for next 48 hours🤩

Go check it out..

A...

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Today’s bonus podcast is with my online client and friend Emmet.

We discuss Emmet's journey over the past 12 weeks from bodybuilding to becoming a functional athlete, the importance of nutrition, and the challenges of preparing for a marathon.

Emmet shares insights on his training program, the significance of flexibility in diet, and his new venture in Garda fitness pre...

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Ben Mudge has been coaching for 14 years and his platforms are all about making health and fitness easier. 

 

His new book Fitness Without Limits – training to break through barriers and live fearlessly is available now. 

 

This is Ben’s hat trick appearance on the podcast. 

 

Ben has Cystic Fibrosis and on top of being an inspiration for so ...

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Dr Gundry is a four-time New York Times bestselling author and Founder of the telemedicine clinic GundryHealth.com. 

His YouTube channel has more than 780k subscribers with more than 70 million views and his books have sold more than 2.2 million copies in his Plant Paradox series and his newsletter has 1.5 million subscribers. 

He is also the host of the Dr. Gundry Podcast with nearly a quarte...

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Today's bonus episode is from my second show, The Online Business Podcast. 

All five of these are applicable to most goals, so I wanted to share it here. 

If you run your own business, you can check out all the episodes of that podcast here. 

https://open.spotify.com/show/5kEEFCKnpUYLF0S66tQIWD

For more information on my six month business mentorship program, email brian@briankeanefitness.com

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Ben Coomber is a bestselling author, multi-award-winning coach and founder of 20x award winning supplement brand aweomesupps.

He is also a dad and host of the ‘Awesome Human Podcast’

After nearly ten years o...

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Kate is an online health and fitness coach.

Kate was in my business mastermind in 2022 (group mentorship) and has transitioned from primary school teacher to a massively successful online coach and fitness influencer over the past two and a half years. 

She works primarily with women looking to educate and empower themselves through health fitness & connection with self...

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Gerry is a high-performance and health coach, co-founder of Soul Space and best-selling author of Awaken Your Power Within and The Freedom Within. 

His new book I Am, I Can, I Will – Silence Your Inner Critic, Wake Up Your Inner Coach, Reclaim Your Confidence and Power is available now. 

This is Gerry’s fourth appearance on the podcast, you can check out previous episodes 341, 458 and 501 in t...

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Dr Alex Paziotopoulos is a leading expert in age reversal medicine and the pioneer behind the innovative "Medical Maintenance Engineering" (MME) approach. 

Unlike traditional reactive healthcare, MME focuses on identifying and mitigating potential "single-point failures" in the body—like heart attacks, cancer, or strokes—before they occur. 

Dr Alex is committed to helping individuals, especial...

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This was a great interview I did in January with Conor on The Strong For Life Podcast. It was one of my personal favourites and unpacks some of my biggest failures; so if you struggle with consistency, direction or motivation, give this episode a listen. 

You can follow Conor's great podcast here https://podcasts.apple.com/ie/podcast/the-strong-for-life-podcast/id1601870132

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Brian Keane is a...

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Jenny Powers is an accomplished writer, scientist, and athlete.  

 

She earned her Ph.D. in microbiology and immunology from the University of Colorado, Denver; her journey as a collegiate basketball player taught her to push physical boundaries even as she continually expanded her intellectual horizons. 

 

She is deeply inspired by the exploration of human nature and...

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A beautiful conversation with Jay Campbell on his podcast.

As the title suggests, this is a little different to normal; so hopefully you enjoy it as much as I enjoyed recording it. 

You can subscribe to Jay's show here. 

https://open.spotify.com/episode/0ThUDwVZV4MU9k5yydKdnl

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In this episode, Jay interviews Brian Keane, an online fitness coach and certified nutritionist who has ...

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We’re going in a different direction with today’s show. 

 

I recorded a podcast with my friend and host of High-Performance Health, Angela Foster, that was released on my 37th birthday. 

 

It goes through a lot of my mindset shifts over the years; and some of the stories from my new book. Enjoy. 

 

Check out my latest best-selling book here: ...

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Here is a bonus business podcast episode.

I was just a guest on Kevin Harrington’s (from Shark Tank) Sharkprenuer Podcast with his awesome co-host Seth Greene (Podcast Direct Response Marketing Expert)!

It ...

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Sarah is an online coach and fitness influencer.

She is the creator of the SCC Coaching App where she helps people become the strongest versions of themselves physically and mentally.

This is her second appearance on the podcast, you can listen to the first round on episode 479 (linked in the description)  Fat Loss Coach...

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