***COMMERCIAL FREE***
Sometimes feeling our feelings can be inconvenient. Who has time to feel angry, disappointed or sad? Stuffing our feelings with alcohol, drugs and food is a great way to avoid being present in our lives.
Make the most out of your next Ketamine treatment by treating yourself to a good-old-fashion cry.
Thanks to modern science, "Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain." Is crying good for you? - Harvard Health
NOTE: For maximum tear production, use quality headphones or earbuds! Have a great trip!
National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/
SpeakUp-ReachOut
https://www.speakupreachout.org/
970-632-3858
Colorado Crisis Services
1-844-493-8255
https://coloradocrisisservices.org/
Hope Center Eagle River Valley
970-306-4673
https://www.yourhopecenter.org/
www.TheBuildersJourney.com
Alex K. Mintling
Plumb Kendall Solutions
Alex@PlumbKendall.com
www.RemodelVail.com
Music Provided by our proud sponsor: Plumb Kendall Solutions www.RemodelVail.com
Music Sourced from www.Pond5.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.