What does it take to push through life’s toughest challenges? How do world-class athletes cultivate resilience that extends far beyond the water?
In this episode I am joined by two extraordinary rowers - Naomi Riches MBE and Mette Bloch - who share their remarkable journeys of perseverance, mental toughness, and triumph.
Their stories remind us that while not everyone will become a champion rower, we all have the power to navigate adversity and emerge stronger.
More about Naomi Riches MBE:
Naomi Riches is a Paralympic gold medalist, an inspirational speaker, and a dedicated advocate for inclusion and diversity. As an accomplished rower, she represented Great Britain with distinction, achieving remarkable success, including six World Championship titles, a bronze medal at the 2008 Beijing Paralympics, and a gold medal at the London 2012 Paralympic Games. Her perseverance, teamwork, and leadership continue to inspire those around her, proving that abilities, not disabilities, define true potential.
Awarded an MBE for her services to rowing, Naomi’s dedication to excellence extends beyond sport. After retiring from elite competition in 2013, she continued to challenge herself and inspire others. In 2016, she set a Guinness World Record as the first woman to row the length of the Navigable Thames in under 48 hours.
Today, Naomi is a motivational speaker and community advocate, sharing her life experiences to empower and motivate audiences worldwide. She also serves as a Deputy Lieutenant of Buckinghamshire, championing causes that promote inclusivity and opportunity for all.
More about Mette Bloch:
Mette Bloch is a distinguished Danish rower who achieved significant success in the early 1990s. She secured a gold medal in the lightweight women's single sculls at the 1992 World Rowing Championships.
Beyond her athletic career, Mette has established herself as a prominent motivational speaker, author, and
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