Everything Life Coaching: The Positive Psychology and Science Behind Coaching

From the dawn of time, people have asked questions about their identity, purpose, and life goals. Asking those questions and seeking guidance and support is a key part of the human experience – no matter what age we live in. 

But does coaching matter now, in the 21st century? With the proliferation of self-guided resources that are now available, do people actually need coaches? Everything Life Coaching is brought to you by Lumi...

Coaching, as a sector of the wellness industry, is right at the cusp of transformative changes, witnessing innovations and shifts that could redefine our entire societal approach to health and well-being. 

The Global Wellness Summit's latest report, spanning 133 pages, is an incredible guide through the emerging trends that are shaping the future of wellness. For professional life coaches, this document is a roadmap to navigating t...

Noelle Cordeaux, CEO of Lumia, and Deanna Moffitt, ACC, an ICF credentialed coach and Lumia instructor, delve into the impact of storytelling and questioning on personal growth.  This conversation explores the intricacies of personal development but also highlights the transformative nature of coaching. Listen in as Noelle and Deanna discuss Deanna’s book The Rewrite – and dive into some of our deepest human insecurities, and wh...

Welcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We're covering embodying a coaching mindset -- the intentional development and maintenance of an open, curious, flexible, and client-centered mindset.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they ne...

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and make a bigger impact on the world around you!

Schedule a call with us today to discuss your future as a coach.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and make a bigger impact on the world around you!

Schedule a call with us today to discuss your future as a coach.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and make a bigger impact on the world around you!

Schedule a call with us today to discuss your future as a coach.

Noelle (CEO of Lumia) and Lumia graduate Rena Martine talk sexual empowerment, the impact of shamlessness on living a full life and what Rena's work as a coach looks like in action.

A 2021 graduate of Lumia’s life coach training program, Rena Martine is a former sex crimes prosecutor turned women’s intimacy expert known for her infectious energy, refreshing candor, and straightforward approach. She’s impacted thousands of women glo...

Welcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We cover the history of the core competencies and the first competency -- Demonstrates Ethical Practice

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform l...

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and make a bigger impact on the world around you!

Schedule a call with us today to discuss your future as a coach.

What's at the core of better relationships? Who's in your inner and outer circle? We go deep this week on how to improve the quality of your life through better relationships, and of course, how this applies in the world of coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on t...

We're back with more emerging trends in the world of professional coaching -- dance, wellness travel, "big talk" and food as medicine. Plus, how to actually apply these in your practice as a coach! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, ...

Let's explore the world of "second order" coaching -- an innovative approach where organizations, communities, or even nations deploy a multitude of coaches with diverse skill sets to address a single, pivotal issue. This method signifies a shift from traditional coaching methods, focusing instead on large-scale, transformational change.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-dri...

In this episode, John Kim and Noelle Cordeaux talk practical strategies on how coaches can effectively guide clients through unforeseen challenges and upheavals. Learn the importance of adaptability and resilience in your coaching practice, underscoring your role as a coach in empowering clients to find stability and strength in turbulent times. 

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify i...

Learn the four biggest emerging trends in the wellness and coaching spaces, PLUS how to capitalize on them! Noelle and John go deep on the latest in coaching for postpartum care, flextirement, Gen Z and the loneliness epidemic and night-time wellness experiences! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business th...

Coaching is part of several huge wellness trends in 2024 -- this is the first part of our series diving into the outlook for coaching in the years ahead. Up first? Wellness real estate and the impact it will have on the future of coaching! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform li...

A re-broadcast of one of our most popular episodes and a reminder to us all to define success for ourselves, on our own terms. What does it mean to be "successful" as a life coach?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-drive...

At Lumia, we don't just train coaches; we mold them into impactful changemakers, equipped with everything they need to create a business they're passionate about and transform lives on their own terms.

Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's...

Lumia Coaching represents light and community in so many ways, and so it is timely to evoke the spirit of the solstice. The field of coaching relies on shedding light on our blind spots so that we can overcome barriers to becoming the person we have always wanted to be.

Lumia was built on the concept of community and shared values - folks find kinship, psychological safety and friendship in our shared spaces. To facilitate communit...