In this episode of The Catholic Money Show, Amanda sits down with Catholic coach and author Beth Bubik, creator of Delay & Pray®, to explore what spiritual fasting truly is.
Beth shares how spiritual fasting—specifically from sugar, flour, and alcohol—can bring together your body, brain, and soul in pursuit of greater freedom, detachment, and discipline, all rooted in Catholic truth. They discuss the role of fasting in developing virtue, growing closer to Christ, and preparing yourself to receive God's grace through the sacraments, Scripture, and daily prayer.
If you’ve ever felt the pull toward fasting but weren’t sure how to begin—or how it fits with your faith and health—this conversation offers encouragement, practical steps, and a beautiful vision for how spiritual fasting supports both your physical and spiritual life.
🔗 Stay connected:
Beth’s Website:
https://www.thecatholicfastingcoach.com/Follow Beth on Instagram:
https://www.instagram.com/thecatholicfastingcoach/Join Wallet Win's Catholic Money Academy:
https://catholicmoneyacademy.comMusic in this episode is by Dylan Gardner – check out his album Almost Real on iTunes, Spotify, or wherever you listen to great music.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.