The Christina DiStefano Podcast

The Christina DiStefano Podcast

The Christina DiStefano Podcast is a self-growth and personal transformation show for women ready to fully express themselves — in life, business, and beyond. Hosted by Christina DiStefano, luxury real estate advisor, designer, and guide for the woman you’re becoming, this podcast explores the art of becoming at the intersection of mindset, manifestation, and soulful design. You’re not starting over. You’re starting fully expressed. Welcome home.

Episodes

July 31, 2025 20 mins

In this soul-deep episode of The Christina DiStefano Podcast, we explore the mirror effect — the powerful principle that what others see and react to in you is often a reflection of their own unprocessed wounds and unmet desires.


Christina guides you through understanding when someone’s criticism isn’t really about you, and how to recognize your own moments of projection as an invitation for healing and growth.

She shares practic...

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What if the woman you’re becoming already lives inside you — and inside your home?


In this deeply personal and expansive episode, Christina invites you to explore how your home is more than just a backdrop to your life; it’s a mirror, a sanctuary, and a portal to the next version of you.


She shares her own journey of leaving behind a Manhattan apartment to embrace her country home, and how redesigning her bedroom and closet b...

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Not everyone will celebrate your transformation. In fact, the more you evolve, the more likely it is that you’ll trigger people who were more comfortable with the older, smaller version of you. In this episode, we explore what happens when your expansion challenges others—why they may pull away, project, or try to pull you back—and how to stay grounded in your truth. This is a permission slip to keep growing, even when it makes oth...

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This isn’t a rebrand — it’s a revelation. In this powerful first episode, Christina DiStefano invites you to release the myth of "starting over" and step into your next chapter fully expressed.


She shares her personal journey of moving beyond compartmentalized identities, embracing her soul’s true message, and integrating every facet of who she is — artist, real estate advisor, designer, creator.


This is an invitation to stop hiding...

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A new era of The Christina DiStefano Podcast is here. Christina isn’t starting over — she’s starting fully expressed. Join her as she explores the art of becoming, blending mindset, manifestation, space, and soul. New episodes launching soon.


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Hello lovely. I know you’ve been thinking about creating some sort of online presence but get hung up on things being perfect or figuring it all out in advance.


We do this kind of thing to create a false sense of being safe—if we have all the answers, if everything is nicely buttoned up, then and only then should we step out into the online content creation world. Then and only then are we qualified to show up.


I’m here to tell you ...

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July 26, 2024 15 mins
If you’re feeling stunted, stuck or procrastinating—possibly dwelling in perfectionism, then my luv, this podcast is for you. We need you. We need your voice. We need your thoughts. We need your light. We need you, babe. XOCD @christinadistefanostudio
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It’s a riff kind of week. If you’re feeling like you want to start creating content but don’t have enough time, you’re making excuses. It is so easy to get started these days. If this is you, then you need this riff today. XOXOCD Instagram @christinadistefanostudio YouTube https://youtube.com/@christina_distefano?si=qbnmejOPk4tFA9v5
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I have been creating content for nearly six years. It has changed my life. This podcast has changed my life! However, taking a big leap into creating content in YouTube has been a new journey all together. It has been filled with deeper layers of confidence building and learning how to not care about what others think of me. It’s a new chapter in MTM. I want to support you in being seen. I looked and there’s very little spiritual ...
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Do you feel a positive change coming but getting frustrated or down because it hasn’t arrived? Listen for some positive encouragement from me. Remember the under workings are doing their thing babe!! Link to my YouTube: https://youtube.com/@Christina_DiStefano?si=hGKTnj46XJ_azidE Sending you so much love from NYC! XOCD 😘 Instagram @christinadistefanostudio
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* Be sure to catch the video podcast on YouTune: https://youtu.be/y3jk5Uyte44?si=DcKWPPQ_IQRoqTYW What is my prediction for 2024? More and more people start following their hearts and taking steps that move them closer to their dreams. I am tired of allowing the (supposed) thoughts of others to keep me in place. This podcast motivates you to admit to yourself that you want more. Is there a dream you've been keeping hidden that is...
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You've heard it a million times--live in gratitude, but how does that really help you? What does that really even mean? In this episode, Sarah and I explore what it means to us now and where we've messed up with this. Hope you enjoy it and get some good wisdom nuggets from it! Sending you so much love from NYC! XOCDSE @mindsettomanifestation @sarahelbararycoaching
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Today we question WHY we give away our personal power, and we give you actual methods to get it back TODAY. It's time to stop letting others define you and tell you what you're worthy of, capable of, and deserving of. YOU define YOU. What did you think of today's podcast? Do you have other suggestions or methods that have helped you take back your power and fully step into the empowered version of yourself? We'd love to hear. E...
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Hey guys! So we’re going through a bit of a rebrand as Sarah and I regroup to bring you a new podcast cover (exciting I love a photoshoot) and podcast schedule. That said, enjoy a bit of the old school with an MTM RIFF. You know I love doing these for you. It’s like the two of us, together, are working through the bullshit lies we tell ourselves. I freaking love that—I hope you do too!! Stay tuned for more good stuff! Sending y...
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Welcome back MTMers! Today we are joined by your new co-host, Sarah ElBarbary! Sarah is a life coach and personal trainer. I know you will find so much value in her perspective on all things mindset and manifestation. We get into all sorts of things: noticing judgment in everyday life, who we deal with it (or don't???), triggers, the shadow, speaking our mind, and the tests we're presented with daily in NYC. It is truly an emot...
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June 16, 2023 26 mins
I wanted to have a good old fashioned podcast with you all on my living room floor. Next week we welcome Sarah ElBarary to co-host MTM with me moving forward. Can’t wait for you to meet her! Sending you so much love from NYC! XOCD
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Notice the old-school intro? I thought it was time to bring back the breathwork intro. Today we get into conversation with Lauren Ashley, Manifestation Queen, Business Owner, podcaster, and ICF Coach. Lauren shares her fresh and alternative ideas about running a spiritual business, thinking differently, and listening to your intuition. Lauren’s Details and Offerings: Client Attractor FREE Series: https://tr.ee/wzs2sPMhMA Work...
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June 2, 2023 22 mins
Join me on a walk and talk through Central Park. Today I’m speaking in SURRENDER and a breakthrough I experienced—which I hope inspires breakthroughs in you too! Sending you so much love from NYC! 😘 XOCD @mindsettomanifestation christina@mindsettomanifestation
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When you need the lesson, the teacher will come. Oh yes, you will be challenged BUT you can use this to clear away the bullshit we pick up and beliefs we take on—THAT DO NOT SERVE US. Every challenge leads to a breakthrough if we allow it. Sending you so much love from NYC, XOXOCD @mindsettomanifestation christina@mindsettomanifestation.com
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We’ve been on riffs for a while now and the podcast is definitely shifting to something new. It’s been four years and it’s time to pivot—don’t worry we’ll still have MTM RIFFS, but I want something more for you and for me. In this episode the Unverse serves me big time. How do I respond??? Listen and find out! Btw Part 2 will release tomorrow—don’t want to leave you hanging! ITS TIME TO CHANGE. I’ve been on the verge of this f...
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