30 Plus Men's Fitness Podcast - Episode 33

In this episode with just myself, I discuss some of the mistakes I have made during my 13 years in the industry. This was inspired by the news that the author of a booked called the 'PH Miracle' is being sued by a client in the US for over 100 million. The story is that he advised her to quit her chemotherapy and use his methods which include taking 'baking soda' from a tea-spoon to change the PH of the body so that the disease could not live in the supposed 'alkaline' state. This method failed and she now has not long left to live. I talk about going on courses in the past to continue my education only to be given similar misguided advise. Whilst I have never advised anyone who has cancer I admit I did used to tell people to 'alkalise' and 'detoxify' as this was the current message being passed on by my peers at the time. It's an open and honest talk where I'm happy to admit I got things wrong and am way more comfortable to give a much more logical message. Sit back, relax grab yourself a coffee and enjoy our chatter. As always I'd love to hear your feedback. Keep Truckin Coach Tregs