The Courage to Change: A Recovery Podcast

The Courage to Change: A Recovery Podcast

Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!... Show More
May 19, 2020 77 min

Alyssa Rocco is on a mission to create positive change in the world.  Along with living her recovery from alcoholism and an eating disorder, she is currently a Senior Life Coach at Handel Group, which she discovered seven years ago after finding a deep desire to change her career. After one session with a coach at Handel Group, she quickly discovered what was missing - she wasn't living true to her own dreams; she wasn’t happy, and she didn’t know how to become happy.

This realization inspired a journey: Alyssa changed careers and became a coach.  She learned how to date honestly, transformed the dynamic in her family, navigated addiction, and confronted how to create and maintain great relationships in her life.  Her analytical mindset and process-oriented nature led to her work in the Media Division, and most recently, to build, test, and launch Inner.U, Handel Group’s first digital course.

Alyssa grew up in Boston and she received her Bachelor’s degree in communication, film and technical writing from the University of Massachusetts at Amherst and her Master’s degree in Organizational Psychology from the Massachusetts School of Psychology. She is certified in process improvement techniques and six sigma practices. She is also a dancer and practices 5 Rhythms dance.


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Resources Mentioned:

  • Get Started with your COURAGETOCHANGE75 coupon here at InnerU.Coach
  • Talk to a human and see if Handel Group coaching options are right for you
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  • Lionrock Recovery
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