The Courage to Change: A Recovery Podcast

The Courage to Change: A Recovery Podcast

Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!... Show More
May 12, 2020 122 min

Jay Shifman is passionate about issues of Addiction and Mental Health. A Speaker, Writer, Consultant, Coach and Advocate, Jay lives intentionally around seeing the realization of his dream; to end the stigma around issues of Addiction and Mental Health. Jay works with individuals and organizations to make real change in how they approach, act on and talk about Mental health and Addiction. A graduate of Northern Kentucky University, Jay is ten years in recovery and lives with his wife, Lauren, and their dog, Nell, on Daniel Island, South Carolina. You can learn more at his website,

Jay is currently writing a book, Profiles in Change, that focuses on the untold stories of people doing new, unique and interesting work aimed at the issues of the Addiction and Mental Health epidemic we currently find ourselves in that grew out of his tri-weekly posts on LinkedIn and my website.  


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Resources Mentioned:

  • The article Ashley mentions - "The Drugging of the American Boy"
  • The book Ashley mentions - Creative Schools
  • National Suicide Prevention Hotline - (800) 273-8255
  • Jay's podcast - "Choose Your Struggle"
  • Contact Jay:
  • LinkedIn
  • Instagram
  • Our Sponsor:  

  • Lionrock Recovery
  • Connect with Us:

  • Podcast Website | Podcast Instagram | Podcast Facebook
  • Lionrock Facebook | Lionrock Instagram
  • Questions, comments or feedback?  Email us at
  • Interested in joining our free COVID-19 Anxiety Support Groups?

  • Click here to view schedule and access the link to join.
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