Q+A Not Everything That Hurts Is Harmful

In this Q and A episode, we dive deep into the intricate world of recovery, focusing on a crucial distinction: not everything that hurts is harmful. Join us as we explore the delicate balance between facing discomfort and avoiding lasting damage, all while learning the art of delivering potentially hurtful information with empathy and care. Tune in to learn about: Understanding the Difference: We unravel the nuances between hurt and harm, helping you recognize when it's necessary to confront pain and when it's time to protect yourself from true harm. The Right Formula: Discover the secret recipe for delivering potentially hurtful information with finesse. We provide actionable strategies for effectively communicating difficult truths without causing unnecessary suffering Building Empathy: We discuss the importance of empathy in relationships and how understanding the difference between hurt and harm can improve your connections with others. Join us for an enlightening and compassionate conversation that will empower you to face life's challenges with courage and wisdom. Whether you're on a journey of personal recovery or seeking to improve your relationships, this episode has something valuable to offer. Don't miss it! To find other similar episodes by topic, click here. Ready to Begin Your Recovery Journey? Complete this form to speak confidentially with an admissions counselor for help and guidance or take the self assessment to evaluate your own substance use. Already in recovery, find an online support community. Connect with The Courage to Change Podcast Website | lionrock.life/couragetochangepodcast Podcast Instagram | @couragetochange_podcast YouTube | The Courage to Change Podcast TikTok | @ashleyloebblassingame Podcast Facebook | @thecouragetochangepodcast Lionrock Resources Lionrock Life Mobile App | lionrock.life/mobile-app Support Group Meeting Schedule | lionrock.life/meetings