ADP 2,003: Connecting Through Perspective

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Episode Description

In this episode, I’m diving into a concept that really matters right now. We live in an and world. It’s not always one truth or the other. Two things can be true at the same time, and that applies to how we view ourselves, others, and even the way we approach health and fitness.

I share my thoughts on how easy it is to fall into absolutes when we’re constantly being hit with information, opinions, and “truths.” Whether it’s online, at the store, or in conversations, we’re always being pulled to pick sides. But life isn’t that simple. It’s full of nuance and context.

We talk about finding common ground, reconnecting with others, and recognizing that what’s true for you might look different for someone else. I also share how this perspective fits into the YLF philosophy of living from the inside/out. When we focus on connection, listening, and building from our shared humanity, we can truly support one another in becoming our best selves.

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