Beating Cerebral Palsy One Fall at a Time (Zachary Fenell's YouTube Channel)

Buy Zach’s Books: https://www.amazon.com/stores/Zachary-Fenell/author/B006M49S6A
Check Out Zach’s Blog: https://www.zacharyfenell.com/blog/
Connect with Zach on Instagram: https://www.instagram.com/zacharyfenell/
Email Zach: [e-mail]

In this replay from Zach’s YouTube channel I sit down with my long-time friend Zachary Fenell to tackle a topic that every adult with cerebral palsy understands all too well, the art of falling. Zach asks the gritty questions and I pull back the curtain on what it is really like to hit the ground three to five times a month and still chase a fitness-first life. We talk about daily balance drills, why fatigue makes escalators feel like trap doors, and how taking a twenty second sit break can save an entire day of mobility. You will hear honest stories of tumbles that ended in laughter, hard lessons learned from near injuries, and the mindset shifts that turn embarrassment into self-assessment. We also share straight talk for family and friends who want to help yet never know when to jump in. If you live with CP, or love someone who does, this chat will give you practical tips, fresh perspective, and a reminder that the score is always you versus CP… and you can still win.

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For comments, questions, topic ideas, possible collaborations please email [e-mail]