Stop Justifying. Start Changing.

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In this episode of The Daryl Perry Podcast, I’m offering a reminder that your life, in all its complexity, is your responsibility. That includes the patterns you repeat without even noticing—the blind spots that hold you back. Therapy can be a powerful tool to help reveal those patterns, especially when you’re working with someone who can call them out gently but effectively. But even outside of therapy, there are ways to start spotting these things for yourself.

We talk about how your social circles can unintentionally reinforce your blind spots, how the internet can trap you into a narrow point of view, and why reconnecting with yourself is the most important step in cutting through the noise. This is about awareness, responsibility, and building a life from the inside/out. If you're ready to step back, take an honest look, and grow with intention, this episode is for you.

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