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January 27, 2014 5 mins
No one likes to change. It’s too tough to do. If you have any bad habits (you know, smoking, or excessive drinking, eating, or spending) then you know what I’m talking about. You wake up in the morning realizing that you have sworn off cigarettes and are on a diet and almost feel depressed knowing that you can’t have your coffee and a Marlboro this morning.
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