The Dr Craig Duncan Podcast

The Dr Craig Duncan Podcast

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

Episodes

September 5, 2024 11 mins

The AFFIRM model is a vital part of the Self-Science philosophy - In this episode, Dr Craig discusses the Analysis stage of the model, which is the first and maybe the most important

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NAME change but similar content - Dr Craig discusses the name change and also WHAT is Self-Science

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August 8, 2024 21 mins

In this episode, Dr. Craig reads a chapter from his book Self-Science: A Study of You by You." The chapter focuses on the "work day" and provides strategies for making the most of this part of your life.

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July 20, 2024 18 mins
Another random show and Dr Craig discusses sport, life and more
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July 5, 2024 9 mins
There is a lot of noise that can kead us down a negative path. It might not be all that bad
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June 24, 2024 15 mins
This week I ramble about kids sport being cancelled when it rains, NBA finals, NHL, heart attacks in older age football and more
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May 26, 2024 31 mins
Another Sunday Random show as I discuss recent sports results, things happening in the world and any other random thoughts that come whilst I walk my dogs
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Dr Craig talks about regular activity throughout the day and what a positive difference that can make to your longevity
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May 5, 2024 18 mins
Dr Craig ranbles about what's on he's mind every Sunday. This week he talks about soccer development, athlete welfare, leadership and gives a quick update on how Danny F is doing
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April 29, 2024 14 mins
Dr Craig rambles about the good and the not so good days
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March 27, 2024 14 mins
In this episode Dr Craig rambles about youth football and how the players are not getting value out of their time
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March 18, 2024 13 mins
Dr Craig rambles about the importance of not taking ourselves too seriously and also the upcoming Leadership workshop on May 16 in Sydney
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March 9, 2024 12 mins
Dr Craig rambles about the safety and serenity of living in the moment.
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February 6, 2024 18 mins
A new series of podcasts with Danny Fleming where we record on some of our long walks. There has been so much enjoyment by listeners in the podcasts documenting Danny journey with cancer we have de ised to make them regular - so here is the first
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February 5, 2024 10 mins
Sometimes we make our goals too hard to achieve.
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Danny’s back discussing life, cancer and recent experiences with Chemo
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January 14, 2024 9 mins
A chat about purpose
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December 29, 2023 6 mins
Reflection time
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I’m the third installment of our series with the inspiring Danny Fleming we delve deeper into his journey with cancer and how it has transformed his perspective on life. Danny's shares how his battle with cancer has allowed him to embrace the present moment and live without worry. A huge thank you to Danny, for sharing his journey with us.
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This is part 2 with Danny Fleming. If you haven’t listened to part 1 in episode 244 do that first. In this episode we discuss adversity, positivity and the treatment Danny is presently receiving. Danny is a wonderful person who inspires me everyday.
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