June 20, 2025 • 35 mins
In this episode, Dr. Lee Warren discusses the importance of setting the right goals and targets in life.
Using metaphors from sports and personal stories, he illustrates how pursuing the wrong objectives can lead to dissatisfaction and penalties. He emphasizes the significance of internal joy and spiritual goals over transient pleasures and external validations.
Click here for the transcript
Chapters
Introduction and Overview
Understanding Goalposts and Targets
The ABIDE Process: Preparing for Self-Brain Surgery
The Power of Mind Over Brain
Breathing and Inviting God into the Process
The Golf Story: Aiming at the Right Target
The Dangers of Misplaced Goals
The Science and Faith Connection
Conclusion and Next Steps
Want more tools for rewiring your brain and renewing your mind?
🎙️ Subscribe to The Self-Brain Surgery with Dr. Lee Warren Podcast for weekly strategies to change your brain—and your life.📖 Grab my book Hope Is the First Dose for a roadmap to recovery and transformation.📘 And stay tuned for The Life-Changing Art of Self-Brain Surgery—coming February 2026!
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