- Vegetarianism
- Lacto-ovo-vegetarian
- Lacto-vegetarian
- Vegan
- Fruitarian
- Demi-vegetarian / Pescetarians.
- What are the benefits of adopting one of these alternative diets?
- How do I ensure proper protein intake?
- Are vegetarians always healthier?
- Any other things to avoid?
Recommended reading:
Healthy Eating Magazine -- Website? We couldn't find one.
www.drweil.com for healthy recipes
www.meatlessmonday.com
Listener Question Round Up!
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