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November 26, 2025 • 26 mins

I'm thrilled to bring you a conversation with Liz Frey, Pelvic Health Medical Director at Fringe. We dive into the fascinating world of red light therapy for female pelvic health and fertility. Liz shares her expertise as a pelvic health physiotherapist and introduces us to innovative tools like the Fringe Pelvic Wand, designed to support reproductive health and healing.

In our interview, we explore the science behind red light and near-infrared therapy, discuss how these modalities can help with conditions like endometriosis, PCOS, and recurrent infections, and talk about practical ways to integrate these therapies into your wellness routine. We also touch on the importance of pelvic floor health, breathing techniques, and how red light therapy may complement fertility treatments for both women and men.

In this episode, we cover: