In this episode of The Egg Whisperer Show, I’m diving into one of the most common questions I get from fertility patients: “How can I improve my egg quality?” Whether you’re just starting your fertility journey, preparing for IVF, or planning to freeze your eggs, understanding what impacts egg health is a crucial part of the process.
Egg quality naturally declines with age, but there are still things you can do to support your ovarian health and maximize your chances of success. In this episode, I’ll walk you through the science of egg development, how to time your interventions, and what supplements, lifestyle choices, and diagnostic tools I recommend most often in my practice.
This is all about empowering you with information so you can make the best decisions for your body and your goals.
In this episode, we cover:
-
What egg quality really means and why it matters
-
How your age affects egg quality, and how to work with your biology
-
My favorite supplements to support egg health
-
The importance of sleep, stress management, and nutrition
-
How testing (like the TUSHY Method) can guide your next steps
Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class.
The next live class call is on Monday, July 14, 2025, at 4 pm PST, where I’ll explain IVF and Egg Freezing and answer your questions live on Zoom.
Other ways to connect with me:
Dr. Aimee Eyvazzadeh is one of America’s most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.