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Tune in to The Empowering Neurologist Podcast for an Inspiring Conversation with Dr. Jill Carnahan, Author of Unexpected
Iâve just finished recording a very moving interview with Dr. Jill CarnahanâFunctional Medicine expert, speaker, and author. This was an unforgettable conversation about her new book, Unexpected. Dr. Carnahanâs story is one of resilience, empathy, and transformation, and her insights have changed countless lives through her compassionate approach to health.
Dr. Carnahanâs journey to becoming a functional medicine leader is anything but conventional. Early in her career, she faced serious health challenges that nearly ended her life and forever transformed her approach to patient care. After being diagnosed with breast cancer at just 25, Dr. Carnahan was forced to confront the fear, uncertainty, and upheaval that accompany life-altering illness. During her treatment, she developed a deeper understanding of what her patients were experiencing, not only physically but also emotionally. Just as she was beginning to regain her health, she was diagnosed with Crohnâs disease, a severe autoimmune disorder that impacted her life for years.
These back-to-back health crises became defining moments for Dr. Carnahan. They pushed her to pursue holistic healing modalities, ultimately shifting her career path toward Functional Medicine. Through her own journey of recovery, she developed a unique perspective on health that goes beyond treating symptoms, instead focusing on addressing the root causes of illness and the interconnectedness of mind, body, and spirit.
In our time together Dr. Carnahan discusses:
âď¸ The pivotal moments in her life that led her to Functional Medicine and reshaped her philosophy on health
âď¸Â How emotional resilience and compassion are critical components of healing
âď¸Â Practical strategies to detoxify, restore gut health, and promote holistic recovery
âď¸Â Insights into managing autoimmunity and chronic illness in a way that prioritizes the whole person
âď¸Â The role of mindset and self-compassion in transforming personal health challenges into opportunities for growth
My hope is that you will find our conversation to be an inspiring and enlightening experience. Her warmth, empathy, and expertise make her a true pioneer in Functional Medicine and a source of hope for anyone on their own health journey.
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00:11Â Intro
01:09Â Introduction to Dr. Jill
04:30Â Dr. Jillâs Cancer Diagnosis
09:16Â How She Learned To Trust Herself: Blending Intuition with Logic
11:54Â The Illusion of Certainty & Embracing Fear
14:53Â Returning to Medical School Post Chemo
20:12Â Where Jillâs Cancer May Have Originated
24:24Â The Diet That Helped Dr. Jillâs Crohnâs, Colitis, SIBO and SIFO Flare Ups
34:51Â Dr. Jillâs Journey Into Functional Medicine as a Doctor
39:45Â Dr, Perlmutter Shares His Patientâs Gluten-Free Experience
41:11 Using The Human Genome in Functional & Integrative Medicine
50:00 How Personal Agency Impacts The Healing Process
51:50 Upstream From The Microbiome Is The Soil & Outro
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Dr. Jill Carnahan is Your Functional Medicine ExpertÂŽ dually board certified in Family Medicine for 10 years and in Integrative Holistic Medicine. She is the founder and Medical Director of Flatiron Functional Medicine, a widely sought-after practice with a broad range of clinical services including functional medical consulting, chiropractic therapy, physical therapy, naturopathic medicine, acupuncture, and therapeutic massage.
Be sure to follow her @drjillcarnahan on
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