241: Building a Secure Attachment with your Children with Shaina Rae

Connect with Shaina:

 

@the.transformation.therapist

https://shaina-rae.com/mom-school

Shaina Rae is a somatic attachment therapist and parenting coach that is revolutionizing the way women prep for motherhood. Through her signature program, Mom School, Shaina teaches women how to break the cycles of inherited family trauma and nurture a secure attachment relationship with their child from the very start. With a rich background in attachment and subconscious healing, her work not only helps women radically improve their mental health but she also teaches them how to support their kids so they can get the same results. Inspired by her personal journey of overcoming loss and chronic illness, Shaina is committed to helping women build deeply connected family units, ensuring that their children grow up with thriving mental health, resilient nervous systems, and all of the tools they need to thrive as they grow into adulthood.

 

Secure Attachment Womb Meditation: https://rustic-boat-92136.myflodesk.com/wombmeditation

Pre-baby partner discussion checklist: https://rustic-boat-92136.myflodesk.com/partnerdiscussionchecklist

 

Save $555 off discount code for Mom School: PODCAST