In this episode, I’m speaking with Dr. Mark Cronshaw, a highly respected expert in the field of photobiomodulation (PBM) – what most people commonly think of as red light therapy.
This is the first of many podcasts with Dr. Cronshaw, who is one of the most brilliant and knowledgeable experts I’ve had the pleasure of connecting with on this topic. Our conversation goes deep into the science of photobiomodulation—there are some practical pearls that Dr. Cronshaw discusses, but be prepared for deep, nuanced, and technical scientific discussion about light therapy.
WARNING: Please be aware that this conversation with Dr. Cronshaw is NOT just a simple practical how-to guide of “go buy this device and use it this way.” This is a podcast series that intends to go deep into the scientific, technical, and theoretical nuances of PBM science. So it’s NOT for everyone. If you just want a simple practical how-to guide, we will eventually get there, but there are several hours of geeky technical science stuff before we get there. These podcasts with Dr. Cronshaw are for people who want to nerd out on PBM science. So please don’t say I didn’t warn you! :)
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.