Are you tired of feeling anxious, overwhelmed, and disconnected — despite trying everything to calm your mind?
In this powerful and in-depth episode, I guide you through the deeper energetic, emotional, physical, and spiritual layers of anxiety — and show you how to start healing from the inside out.
You’ll learn how anxiety isn’t just a mental issue. It’s also a sign of energetic imbalance, soul misalignment, and often even a physical depletion of key nutrients. Most importantly, I’ll walk you through a holistic healing roadmap to help you return to safety, calm, and inner trust.
Whether you’re a sensitive soul, empath, or simply someone who feels stuck in the cycle of fear — this episode is here to empower you with practical, grounded steps toward real relief.
Links mentioned in this Episode:
- Book a Personal Healing Session: https://drkatharina.com/rapid-emotional-clearing/
- Grounding Meditation on Youtube: https://www.youtube.com/watch?v=LQuG1K08e2A
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Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=zAa3OOklkIrx
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B vitamins: https://biogena-usa.com/neuro-b-formula-active-gold?sPartner=93a8f3e4
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Ashwagandha: https://biogena-usa.com/ashwagandha-relax-formula?sPartner=93a8f3e4
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Omega-3s: https://biogena-usa.com/omega-3-forte-superior?number=9008740006444&sPartner=93a8f3e4
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