Join my upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/
What if healing isn’t about fixing yourself at all?
In this episode, you’ll discover why your restlessness, anxiety, or emotional overwhelm are actually signs of awakening—and how the path to true transformation isn’t through effort or ego death, but through the intelligence of your heart.
You’ll learn why the heart is the most powerful energy center in your body, and when activated, a gateway to higher consciousness. Dropping into this space ends the search, reconnects you to your soul, and brings the lasting peace you’ve been looking for.
Plus: Get a simple practice to start the shift—and an invitation for a free course to support your journey.
Episode Highlights & Timestamps
[04:29] The moment you shift from your mind into your heart, everything begins to change.
[06:02] Your heart creates an electromagnetic field 5,000 times stronger than your brain—and even has its own neurons.
[12:50] When your heart is activated, the search to “fix yourself” ends. You finally feel whole.
[16:00] You don’t need to kill the ego—instead, the heart gently leads you beyond it.
[17:36] A simple practice to connect with your heart and generate emotions like love, care, and gratitude.
[18:04] Invitation to join the free online course and experience group heart-healing sessions.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.