The Trust Trap: How to Rewire Performance Under Pressure With Clay Moffat

In this electrifying episode of The Entrepreneurial You, host Heneka Watkis-Porter welcomes Clay Moffat, renowned performance coach and author of The Trust Trap, for a transformative conversation on how to rewire your nervous system, overcome self-sabotage, and unlock peak performance under pressure. With deep insights into human psychology and neuroscience, Clay explains how your nervous system is not just reacting—it's predicting, and why training your internal wiring is the real secret to performing at your best when the stakes are high. What You’ll Learn in This Episode: • Why your nervous system predicts your performance • How to train your baseline for stressful scenarios • Key indicators of self-sabotage—and how to interrupt them • How to recondition your mind and body to feel safe under pressure • Why mindfulness, exposure, and feedback are key tools for elite performance • The role of identity shifts in achieving lasting behavioural change COMMUNITY CONNECTION: Let us take a breather and connect with the community through an exciting upcoming opportunity — the LeadHerShip Cruise this November. This five-day experience aboard Royal Caribbean’s Liberty of the Seas will feature empowering masterminds, meaningful connections, and unforgettable adventures. With wave pools, a cupcake shop, and inspiring leaders on board, it is the perfect setting for growth and rejuvenation. Interested in joining the crew? Reach out via email at [e-mail] or WhatsApp at 876-849-2571 for more details. And here is a question for the community: What is your go-to move when the pressure is on? The team would love to hear your responses. CONTACT CLAY MOFFAT: Website: https://x.com/MoffatClay Facebook: https://www.facebook.com/profile.php?id=525698764 LinkedIn: https://www.linkedin.com/in/clay-moffat/ TRENDING NOW: Check this out: The Global Wellness Institute reports that high performers who practice nervous system regulation are 48% more likely to hit their goals. Meanwhile, Harvard research shows that teams with high psychological safety outperform their peers by up to 27%. Clay’s approach is the secret sauce behind those numbers. If you enjoyed this episode of The Entrepreneurial You, subscribe on Spotify and Apple Podcasts, leave a rating, and share it with your friends. Visit henekawatkisporter.com to download a free eBook on how to conduct podcast interviews like a pro! RELATED EPISODES YOU MIGHT ENJOY: Discover more episodes that offer valuable insights, inspiration, and practical tips to help you on your entrepreneurial journey. • Scaling Teams and Operations for Long-Term Success With Andrew Almazan • Mastering Technology Leadership: From Security to Efficiency With Brian Childress AFFIRM WITH ME: I am fearless under pressure and trust myself to win in any arena. LISTEN & SUBSCRIBE: Spotify: https://bit.ly/TEYSpotify Apple Podcasts: http://apple.co/2nDEbsZ POWERED BY OUR SPONSORS: Thanks to our sponsors henekawatkisporter.com & the Jamaica Stock Exchange Learn more about your ad choices. Visit megaphone.fm/adchoices