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SHOW NOTES
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Episode Number: 385
Episode Title: Time Freedom Secrets - How to Create a Life That Flows (Without Burning Out)
This soul-stirring episode explores the delicate dance between time management and living a heart-centred life. Discover how to transform your relationship with time from a source of stress to a wellspring of freedom and joy.
Podcast Highlights:
[00:54] Understanding true time freedom beyond the clock
[04:21] The difference between doing what you love vs. going through the motions
[05:04] Practical tools for reclaiming your time
[07:54] The heart-centred Eisenhower Matrix
[10:06] Balancing productivity with presence
[10:55] Final thoughts on creating lasting time freedom
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