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SHOW NOTES
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Episode Number: 392
Episode Title: Break Free From Procrastination - A Soulful Guide to Taking Inspired Action
Introduction:
In this heart-centred episode, we explore the more profound truth behind procrastination and discover why it's not about laziness, but about caring deeply and protecting ourselves from potential disappointment. We'll walk through five powerful, soul-aligned shifts that can transform your relationship with taking action.
Podcast Highlights:
[00:53] Welcome and introduction to the procrastination challenge
[01:49] Why we procrastinate - the emotional truth
[03:31] The first shift: Getting unchained from fear
[04:54] The second shift: Observing your habitual pattern
[06:29] The third shift: Understanding your commitment level (1-10 scale)
[08:00] The fourth shift: Embracing your imperfections in your journey
[08:45] The fifth shift: Anchoring your vision in love, not fear
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