S10 Ask Dr Hazel: Managing periods on long runs

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November 16, 2023 • 4 mins

This weeks listener question is:“I’m training for a half-marathon, and I was just wondering how you practically manage your period on a long run?If you would like to submit a question to the podcast, please send your voice recorded question to info@thefoodmedic.co.uk. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}S10 Ask Dr Hazel: Managing periods on long runs