S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic

Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of AustraliaTrigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours. This episode covers: Rebranding KIC from ‘Keep it Cleaner’ Laura and Steph’s own experiences with food and exercise How they are helping others build a healthy and more sustainable relationship with food & exercise. Running a business with your best friend Their experiences as female entrepreneurs How steph navigates being a mum and running a business Interested in more content like this? Check out www.thefoodmedic.co.uk Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices